Reflexology
Happy Feet... Happy Life !
Reflexology is the holistic understanding, study and practice of treating points and areas in the feet that relate to corresponding parts of the body.
While many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other health care professionals recognise reflexology as a well established respected and effective therapy.
Dee is a member of the Irish Reflexologists' Institute (IRI)
This can be used to claim back on your Health Insurance Policy - if this option is available to you.
Reflexology
Reflexology is the holistic understanding, study and practice of treating points and areas in the feet and hands that relate to corresponding parts of the body. Using precise hand and finger techniques, a reflexologist may improve circulation, induce relaxation and enable homeostasis. This encourages the person's own healing systems to be activated to maintain well-being.
Reflexology is suitable for All ages.
Duration: 60 mins. | Price: €60
Benefits of reflexology include:
Reduce Stess and fatigue
Improves Sleep
Balances the nervous System
Improve blood and lymph flow
Detoxifying
Immune Booster
Balances Hormones
Helps with Anxiety and Depression
Calms the mind
Back Pain
Migranes
Digestive disorders & constipation
Arthritis
Mood enhancement
muscle pain
Respiratory conditions
Fibromyalgia
Mind-Body connection
Menstral & Menopausal issues
Maternity/ Pregnancy
Fertility Reflexology
The Still Lodge specialises in balancing womens hormones all the way through from teens to adults and also persues particular attention to fertility/maternity and Peri / Menopause,Reflexology.
Reflexology is excellent for supporting women through menopause.
It is great for helping Insomnia, Anxiety, Poor memory, hot flashes, night sweats, Loss of confidence, itching skin, dizziness and headaches.
It also works in sync with HRT.
Reflexology is a very popular treatment during pregnancy. Women who receive reflexology during this special time can help with the following ailments: back pain, morning sickness, headaches, insomnia, constipation, heartburn, fatigue and anxiety.
Maternity reflexology prepares the body for labour by balancing all the body systems especially the endocrine system which governs the labour process.
The length of labour can be very much reduced by having regular Reflexology treatments in the weeks prior to the expected delivery date.
After birth, Reflexology babies are very calm and are less prone to colic.
Duration: 60 mins. | Price: €60
